Helen offers 1:1 and group personal training as well as outdoor classes at Tooting Bec Common.
For those with a busy schedule, who travel a lot or who don't live locally to Tooting Helen has also created FIT Plans. These are available for all levels, beginner, intermediate and advanced and offer you short home workouts to do in your own time along with guidance for nutrition and tailoring your routine.
Helen believes that everyone should be able to exercise so she caters her sessions for all levels of fitness and will help train you to get stronger, fitter and healthier.
(T&Cs)* on completion of repair when mentioned at time of booking for online group class.
www.helengpt.com